Hynobirthing with Rowena

What You Will Learn with HypnoBirthing

Feeling postive and happy about birthing

  • Introduction to Hypnobirthing
  • Influences from the past and other peoples experiences
  • Your body is made for birthing
  • How to assist, your natural birthing instincts
  • Looking at natural birth in a holistic way

Preparing  your mind and body

  • Rapid and instant self relaxation techniques and deepening techniques.
  • Breathing techniques for labour and birthing.
  • Feeling good about who you are choosing to have at this birthing.
  • The birth companion’s roles in birthing.
  • Preparing your body for birthing.
  • Massage and thinking positively.
  • Releasing any negitivity

  What happens when you are ready to birth

  • Labour starts
  • Birth explained simply.
  • Making your birthing centre “your” place

 Birthing your way at your pace

  • Positions for birthing.
  • Baby is ready to birth.
  • Family bonding with your baby.

 What Are Your Options

 Individual home visits  from                              $250.00-  dependant on location 

 If you enrol a friend you recieve a                     $50.00   discount     

Please contact Rowena on                                    0402 181 153

You will also receive the Hypnobirthing techniques and birthing information



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